Health and Fitness


Women’s Empowerment Group Launched

Ladies First Astoria is a new, real-world social network of women supporting women in their community. The group was co-founded by two Astoria residents, Renee Heitmann and Nicole Panettieri. Heitmann is a singer and private voice teacher who also runs Single Girl Cookies, a baking business with a mission to spread kindness throughout the community.

Definitive Workouts Coming To Astoria

Orangetheory Fitness is coming to Astoria this fall! They will be located off 31st Street and Broadway, right under the N/W subway line. Orangetheory Fitness is a one-hour full-body workout that focuses on strength, power, and endurance. You can burn up to 500 calories during your workout and even more calories for up to 36 hours post-workout. 
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2018-07-01 digital edition