Health and Fitness

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Women’s Empowerment Group Launched

Ladies First Astoria is a new, real-world social network of women supporting women in their community. The group was co-founded by two Astoria residents, Renee Heitmann and Nicole Panettieri. Heitmann is a singer and private voice teacher who also runs Single Girl Cookies, a baking business with a mission to spread kindness throughout the community.
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Definitive Workouts Coming To Astoria

Orangetheory Fitness is coming to Astoria this fall! They will be located off 31st Street and Broadway, right under the N/W subway line. Orangetheory Fitness is a one-hour full-body workout that focuses on strength, power, and endurance. You can burn up to 500 calories during your workout and even more calories for up to 36 hours post-workout. 
  
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2018-07-01 digital edition